Romi - Your Personal ADHD Companion

Meet Romi,
Your Personal ADHD Companion

Life with ADHD is hard. Romi helps make it easier. Romi supports you to function better and feel well, at work and at home, through simple voice conversations.

Romi
Supported by
NHS
Google
Product Hunt
Santander
Tata
Tech Nation
Health Innovation Network
Loughborough University
NIHR MindTech
StartUp Awards
AI Venture Flows
ElevenLabs
We know the feeling

ADHD can be exhausting.

You feel like you have to work twice as hard as everyone else to achieve the same thing. Simply keeping your life together takes up 90% of your energy. Which doesn't leave you much left over.

Romi was built to help make it lighter.

Plan and execute

Get the chaos out of your head.

  • Dump your thoughts by voice. Romi captures everything.
  • Tasks, events, moods, routines, notes... everything.
  • Reminders that land exactly when you need them.
The Romi app action and planning screen
See Romi in action
Romi app demo: brain dump, tasks, routines and regulate
Shaped by lived experience and science.

0 ADHDers already have Romi in their corner

83%

improved daily functioning

62%

more in control of life

60%

less overwhelmed

36%

improvement in execution and organisation

32%

improvement in overall wellbeing

33%

increase in positive mood & regulation

Don't just take it from us...

Loved by beautifully chaotic brains 💜

Finally Found Peace

"It helps me sort out all the junk in my brain to sort, prioritize, and understand every part of your brain and life. LOVE IT!"

RamonaRamonaSocial Worker
No More Fighting My Brain

"I've given up on countless ADHD tools that never worked for me. This one finally understands how my brain actually works."

RyanRyanStudent
Structure I Always Needed

"It has the structure that I need and struggle coming up with myself. This helps me keep on track with my tasks, projects and goals."

AmyAmyTeacher
Perfect Amount of Function

"Usually new tools overwhelm me with too many functions. This has just the right amount."

MattMattSoftware Developer
Lightning Fast Capture

"I can get stuff out of my brain within seconds. I save time and energy, and remember better too."

AyushAyushUI Designer
Stays With Me Through Change

"Just moved to a new state and started a new job - this made it so easy to stay on top of everything I need to do and not fall into chaos."

ParkerParkerSales Rep
Finally Productive

"I've always been productive, but for the first time in my life, I actually feel good most of the time. I feel in control."

MichelleMichelleMarketing Manager
Game Changer

"The past 5 years of my life have been chaos. Then I found Romi and within a few weeks, everything felt 10x calmer."

LivLivUser
Stress-Free Organization

"I've never been so organized, self reflective, and stress-free in my whole life. Where has this been hiding!?"

LisaLisaProject Manager
Get Romi in your corner

4.9/5 Stars from 15,241 ADHDers.

We know you've been failed before.
This time is different.

Romi's ADHD-first design:

  • Built for ADHD brains by ADHD brains
  • Removes the friction that trips you up
  • Learns about you over time
  • Celebrates your brain exactly as it is

Other "ADHD-friendly" tools:

  • Built for neurotypicals, then adapted
  • Overwhelm you with features and options
  • Demand perfect input and maintenance
  • Treat ADHD like a problem to solve
The team behind the mission
Josh Budd

Josh Budd

Founder & CEO

  • Diagnosed ADHD
  • 8+ years experience in the ADHD space
  • Building the support mechanisms he never had

Our Mission: To give people with ADHD an equal chance at thriving in life.

Startup Awards 2026 award
Tata 2025 award
Google 2025 award
Tech Nation 2025 award
Startup Awards 2025 award
Startup Awards 2026 award
Tata 2025 award
Google 2025 award
Tech Nation 2025 award
Startup Awards 2025 award
Pricing

Simple, transparent pricing.

One plan. Everything included. No limits.

Romi Plus
£19/month

7-day free trial. No card required.

  • Unlimited conversations with Romi
  • Unrestricted access to all AI functionality
  • AI Scheduling
  • AI Project Prioritisation
  • AI Task Breakdown
  • AI Journaling
  • Automatic Mood Detection
  • Deep AI Analytics
  • Routines and Protocols
  • and more!
Start your free trial

Forgetting is kind of the whole point of ADHD, so we planned for it. From day one, Romi is built to give you a far better chance of coming back than a typical app, because we designed it around the psychology of how people actually build habits with something digital. And if you still forget? You can have Romi call your phone for a five-minute check-in each morning.

Your grandmother could use this. If you can have a conversation, you can use Romi. Just speak your thoughts, and everything else happens automatically.

Honestly? There's no guarantee. But we've done everything in our power to build something that does. Romi isn't just another "ADHD-friendly" tool, it's ADHD-first. We spent years building it around how ADHD brains actually tick, not adapting something that was made for everyone else.

Yes. The more you use Romi, the better it understands your patterns, your language, and what actually helps you. It shapes itself around how you work, instead of expecting you to adapt to it.

Don't Battle ADHD alone.
Talk it out with RomiRomi

Life with ADHD is hard. But together with Romi, it's a little easier.

Try Romi Free

4.9/5 Stars from 15,241 ADHDers.

Romi

The personal companion for adults with ADHD.

Download on the App StoreGet it on Google Play

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We've rebranded toRomi